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What you put on your skin is just as important as what you put in your body. I formulate these organic recipes in love. It's simply what I do. After all, a healthy you is a happy you.
" My God is My Healer!"
If you want beautiful skin a healthy diet is a must. Fresh fruit and vegetables contain so many nutrients to maintain our health. Try not to eat the same foods all the time.
Water is vital if you want clear, healthy skin. Sufficient water-intake is essential for your body to function at it's best. Lots of water will keep your skin looking moist and supple.
Get adequate rest and relaxation, be sure you get the sleep you need. Sleep is the time our bodies repair and renew itself.
When we sleep our skin benefits from the blood flow and oxygen, the blood brings with it. Therefore giving the skin a chance to repair itself.